11. mars 2025 ... Positive affirmations are a longstanding practice for those of us who need a little extra daily encouragement, and the best part is—they're free ...

25. nov. 2024 ... See this list of hopeful quotes including wise words from Toni Morrison, Elizabeth Gilbert, Maya Angelou, Beyoncé, and, of course, Oprah herself.

8. jan. 2024 ... Research shows that practicing positive affirmations can effectively lower stress and anxiety levels and enhance overall well-being.

4. aug. 2023 ... ... affirmations. Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and ...

Affirmations are positive statements that help you deal with negative feelings, thoughts, and situations. Find a guide to using affirmations.

30. apr. 2020 ... 50 Positive Self-Affirmations. Think of this as a menu of options. Each morning, immediately upon rising, select a few and say them out loud and/or write them ...

22. apr. 2021 ... Å gi bevissthet til den nåværende selvbegrensende troen vi har og å merke de delene av oss selv som trenger mest kjærlighet. Ta en dagbok og ...

The key to affirmations is repetition. So, you need to write affirmations that you can easily remember and say at any moment in time.

Topic · Inspirational Quotes about self-esteem | "All is well in my world." · Inspirational Quotes about inspiration | "Every decision I make is the right one ...

27. aug. 2012 ... Learn how to be confident, and love and approve of yourself with these guided affirmation audio tracks. Use them daily and you'll see results in your moods and ...